Weigh In record (no journal entry) for 30 July 2019
|
59 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2197 kcal
|
Fat: 98.59g | Prot: 104.50g | Carbs: 236.01g.
Breakfast: Mangos, Alpina Yogurt Original Trozos de Fruta, Huevo Cocido, Platanitos, Quimbolito. Lunch: Quimbolito, Aguacate, Brócoli Cocido (Fresco), Pechuga de Pollo. Dinner: Brócoli Cocido (Fresco), Pechuga de Pollo. Snacks/Other: Pan, Piña. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulu5603's Weight History
|