Weigh In record (no journal entry) for 31 July 2019
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58.4 kg
Lost so far: 5.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 26.88g | Prot: 27.49g | Carbs: 29.66g.
Lunch: Bakwan, Daging Babi, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 0.5 kg a Week
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meriam.bellina16's Weight History
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