Weigh In record (no journal entry) for 30 July 2019
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136.4 kg
Lost so far: 0 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 24.67g | Prot: 100.56g | Carbs: 143.58g.
Breakfast: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Great Value Applesauce Unsweetened, Health Wise Chicken with Pasta. Dinner: Quaker Old Fashioned Oats, Ketchup, Perdue Ground Chicken. Snacks/Other: Blueberries , Great Value Fat Free Milk, Kellogg's Special K Protein Cereal, Snack Pack Sugar Free Vanilla Pudding, StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
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Losing 1.7 kg a Week
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Stephanie328's Weight History
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