Weigh In record (no journal entry) for 30 July 2019
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 52.24g | Prot: 217.93g | Carbs: 186.61g.
Breakfast: Cheetos Cheetos, Excelsior Peito de Frango Defumado, Quaker Aveia em Flocos, BeijuBom Massa de Tapioca Pronta, Clara de Ovo, Ovo. Lunch: Coop Cuca de Banana com Nata, Aurora Leite Desnatado , Arroz Branco (Cozido), Perdigão Filezinho de Frango (Sassami). Dinner: Itacolomy Queijo Mussarela, Excelsior Peito de Frango Defumado, Quaker Aveia em Flocos, BeijuBom Massa de Tapioca Pronta, Ovo, Aurora Leite Desnatado , Laranja Pêra. more...
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Losing 0.2 kg a Week
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felipepds's Weight History
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