Weigh In record (no journal entry) for 30 July 2019
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107.0 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 26.42g | Prot: 26.88g | Carbs: 61.15g.
Breakfast: Bacon. Lunch: Apples , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Broccoli , Cooked Green Cabbage, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Coffee. more...
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Gaining 0.3 kg a Week
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lorettajamesasp's Weight History
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