corali99's Journal, 30 Jul 19

Weigh In record (no journal entry) for 30 July 2019
83.8 kg Lost so far: 12.8 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:
875 kcal Fat: 51.62g | Prot: 43.18g | Carbs: 71.45g.   Breakfast: Nueces, Price's Queso Cottage, Papaya. Lunch: Camarones Empanizados, Aderezo de Ensalada Ranch, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Queso Mozzarella, Salsa de Tomate, Calabacitas. Dinner: Price's Queso Cottage, Melón , Nueces. more...
2289 kcal Exercise: 7038 pasos - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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corali99's Weight History


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