Weigh In record (no journal entry) for 07 February 2013
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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1303 kcal
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Fat: 60.62g | Prot: 38.13g | Carbs: 164.20g.
Breakfast: Колбаса Докторская, Зеленый Горошек (Консервированный, без Жидкости), Сладкий или Горький Шоколад. Lunch: Чай с Сахаром. Dinner: Мороженое, Йогурт, Финик, Яблоки. more...
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2335 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Chegevar's Weight History
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