lalafatmala's Journal, 30 Jul 19

makan malem paya aja krn masih kenyang dr siang makan banyak 😂

View Diet Calendar, 30 July 2019:
1100 kcal Fat: 33.53g | Prot: 49.36g | Carbs: 154.78g.   Breakfast: Fried Rice, Boiled Sweetpotato (with Peel). Lunch: Rumah Makan Sederhana Rendang, Cooked Mushrooms, Cooked Broccoli (from Fresh), White Rice. Dinner: Papaya. more...
2045 kcal Exercise: zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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