Weigh In record (no journal entry) for 30 July 2019
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63.9 kg
Lost so far: 6.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 3.35g | Prot: 11.28g | Carbs: 93.36g.
Breakfast: Apel. Lunch: Ubi Jalar (Manis). Dinner: WRP WRP On The Go. more...
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Gaining 0.1 kg a Week
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cerahcumirah's Weight History
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