Weigh In record (no journal entry) for 30 July 2019
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 39.38g | Prot: 64.17g | Carbs: 117.89g.
Breakfast: LatteR Молоко Питьевое Безлактозное 1,5%. Lunch: Брокколи, Сливочное Масло, Куриная Грудка, Суп Грибной. Snacks/Other: Нектарины, Малина, Голубика. more...
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Losing 2.1 kg a Week
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SnegurkaCheburashkina's Weight History
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