Weigh In record (no journal entry) for 29 July 2019
|
70 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 21.93g | Prot: 35.40g | Carbs: 91.10g.
Lunch: Frango (Empanado e Frito), Arroz com Cenoura, Turquesa Feijão Macassar, Arroz com Cenoura, Turquesa Feijão Macassar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SUELLEN GALINDO DALTO's Weight History
|