Weigh In record (no journal entry) for 29 July 2019
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62.1 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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1092 kcal
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Fat: 67.72g | Prot: 83.45g | Carbs: 44.36g.
Breakfast: Boiled Egg, Smoked Chinook Salmon (Lox) . Lunch: Blueberries, Raspberries, Stop & Shop Baby Carrots, Guacamole, Black Diamond Marble Cheddar Cheese, Publix Large Shrimp, Lettuce. Dinner: Astro Balkan Style Natural Plain Yogurt (Container), Strawberries, Ground Beef (Cooked), Lettuce, Olive Oil, Cauliflower. Snacks/Other: Babybel Mini Original Cheese. more...
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Gaining 0.0 kg a Week
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Ertyuiop's Weight History
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