Weigh In record (no journal entry) for 29 July 2019
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54.9 kg
Lost so far: 11.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 12.00g | Prot: 40.72g | Carbs: 70.48g.
Breakfast: Яйцо, Geneticlab Протеин Whey Pro Ваниль. Lunch: Dijo Тортилья . Dinner: Магнит Лаваш Армянский Тонкий . more...
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Losing 0.2 kg a Week
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Okoliban23's Weight History
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