Weigh In record (no journal entry) for 29 July 2019
|
83.5 kg
Lost so far: 0.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 53.82g | Prot: 58.77g | Carbs: 66.56g.
Breakfast: Чай с Сахаром, Epica Йогурт Crispy Лимон. Dinner: Салат из Помидоров и Огурцов, Жареная или Запеченная Курица, Пиканта Кабачковая Икра. Snacks/Other: Арбуз. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|