Weigh In record (no journal entry) for 29 July 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 49.48g | Prot: 61.20g | Carbs: 90.15g.
Breakfast: Перепелиное Яйцо, Куриная Грудка Отварная. Lunch: Верес Икра Кабачковая, Батон, Вдохновение Шоколад Классический, Чай, Тануки Унаги Урамаки. Snacks/Other: Вода. more...
|
|
3183 kcal
|
Exercise:
Housework - 8 hours, Sitting - 6 hours, Hiking - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 1 hour. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesenochek's Weight History
|