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19angie19
Journal
29 Jul 19
19angie19's Journal, 29 Jul 19
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Weigh In record (no journal entry) for 29 July 2019
58.2 kg
Lost so far:
8.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2019:
1411 kcal
Fat: 56.47g | Prot: 54.25g | Carbs: 170.80g.
Breakfast:
Nescafé Café Soluble, Herta Cookies Pépites de Chocolat.
Lunch:
Coca-Cola Coca-Cola Zéro (Canette), Harry's Pain de Mie Nature, Reflets de France Confiture de Lait de Normandie, Saupiquet Les Saladières Mexicana.
Dinner:
Coca-Cola Coca-Cola Zéro (Canette), Gerblé Chocolat au Lait, Framboises, Carrefour Ricotta.
Snacks/Other:
Thins 8 Cereales.
more...
400 kcal
Exercise:
Running - 23 hours and 40 minutes, Sleeping - 20 minutes.
more...
Gaining 2.8 kg a Week
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19angie19's Weight History
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