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今天午餐這樣吃😁😅
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661 kcal
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Fat: 27.03g | Prot: 44.81g | Carbs: 64.21g.
Breakfast: 傳貴 無糖純豆漿, 小黃瓜, 火龍果, 蘋果. Lunch: 白飯, 蘿蔔湯, 糖醋排骨, 麵腸, 白蘿蔔, 炒桂竹筍, 炒紅蘿蔔, 玉米, 炒高麗菜, 炒豆芽. Dinner: 光泉 低糖鮮豆漿. Snacks/Other: 茶裏王 日式無糖綠茶, 檸檬皮. more...
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1576 kcal
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Exercise:
Power Walking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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makofuns's Weight History
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