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Weekly avg
22nd-28
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68.8 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 68.01g | Prot: 144.18g | Carbs: 280.39g.
Breakfast: Hershey's Krackel Miniatures, Cooked Spinach (Fat Not Added in Cooking), Bananas , Egg White , Cooked Egg White, Nestle Nestle A+ Milk, Mayonnaise , Roti, Fried Egg, MusclePharm Combat Powder - Chocolate Milk. Lunch: Pasta with Meat Sauce, Nestle Nestle A+ Milk, MusclePharm Combat Powder - Chocolate Milk, Cooked Ridge Gourd, Cantaloupe Melons . Dinner: Nestle Nestle A+ Milk, MusclePharm Combat Powder - Chocolate Milk, Pasta with Meat Sauce. Snacks/Other: Bananas , Bananas . more...
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Gaining 0.7 kg a Week
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Uzair Majeed's Weight History
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