Weigh In record (no journal entry) for 21 March 2019
|
78.8 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1921 kcal
|
Fat: 100.63g | Prot: 68.49g | Carbs: 184.60g.
Breakfast: Ramen Noodle Soup (Dry, Dehydrated) . Lunch: Sun-Pat Crunchy Peanut Butter, Butter , Toasted White Bread . Dinner: Chicken Thigh Meat (Roasted, Cooked) , Onions , Tesco Chick Peas. Snacks/Other: Nestle Honey Cheerios, Semi-Skimmed Milk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kthopkins27's Weight History
|