Weigh In record (no journal entry) for 29 July 2019
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54.3 kg
Lost so far: 65.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 31.60g | Prot: 34.80g | Carbs: 160.00g.
Snacks/Other: The Laughing Cow Light Cheese Spread, Peckish Brown Rice Crackers, Peckish Brown Rice Crackers. more...
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Losing 2.8 kg a Week
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Beljanson's Weight History
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