|
Hi
|
1938 kcal
|
Fat: 81.05g | Prot: 129.71g | Carbs: 169.32g.
Breakfast: Egg White, Fried Egg, Trader Joe's Chia Seeds, Yogurt, Egg White, Fried Egg. Lunch: Calavo Avocado, Trader Joe's Chia Seeds, Yogurt, Mahatma Basmati Rice, Meat. Dinner: LeanFit Whey Protein Shake - Vanilla, Meat. Snacks/Other: Grapes, Sweet Cherries , Mahatma Basmati Rice, Watermelon . more...
|
|
2178 kcal
|
Exercise:
Work out - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
Welcome! Hope you find your journey successful!
29 Jul 19 by member: melissatwa
|
Thanks for your support 😊
06 Aug 19 by member: hamza2000m
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hamza2000m's Weight History
|