Liss Calderón's Journal, 28 Jul 19

Quínoa + carne vegetal 🤩

View Diet Calendar, 28 July 2019:
1042 kcal Fat: 34.43g | Prot: 50.45g | Carbs: 133.66g.   Breakfast: Vivo Avena 4 Semillas, Regimel Margarina Vegetal, Pan Amasado. Lunch: Sabu Carne Vegetal de Soya , Quinoa (Cocida). Dinner: Loncoleche Margarina Light, Pan Amasado, Vivo Avena 4 Semillas, Leche (Leche Entera). Snacks/Other: Nuez. more...
1843 kcal Exercise: Squats (Legs) - 5 minutes, Bike Machine (Cycling) - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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