Weigh In record (no journal entry) for 28 July 2019
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 84.85g | Prot: 91.40g | Carbs: 149.75g.
Breakfast: Conserves de Confiture, Fruit d'Or Proactiv Essentiel, Pain, Dolce Gusto Café au Lait. Lunch: Rôti de Porc (Maigre Mangé Seulement), Tomates, Sauce de Boeuf ou de Viande, Purée de Pommes de Terre. Dinner: Leerdammer Spécial Croque-Monsieur. Snacks/Other: Céréale d'Avoine (sans Sel, Cuites à l'Eau, Non Enrichie), Lait, Bonne Maman Confiture Fraises, Trofic Crème Glacée Façon Tiramisu. more...
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steady weight
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josee513's Weight History
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