Weigh In record (no journal entry) for 28 July 2019
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77.9 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 9.08g | Prot: 23.92g | Carbs: 135.38g.
Breakfast: Caffè Espresso. Lunch: Melone, Pesca. Dinner: Patate al Forno. Snacks/Other: Estathé Limone, La Bottega del Gusto Spalla Cotta, Gran Pavesi Cracker Salati. more...
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Losing 0.6 kg a Week
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teretony's Weight History
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