Weigh In record (no journal entry) for 28 July 2019
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 75.64g | Prot: 87.76g | Carbs: 90.80g.
Breakfast: Jam Preserves, Edeka Eiweißbrot, Coffee with Milk, Boiled Egg, Cheese. Lunch: Alnatura Linsen, Brunch Champignon, Oil and Vinegar Salad Dressing (Home Recipe) , Edeka Avocado, Spreewald-Feldmann Sellerie-Salat, GutBio Karotten, PTC Lachsfilet . Dinner: Gartenfrisch Jung Eissalat-Mix, Gartenkrone Steinpilze, Harvest Basket Kartoffel Gratin, Cooked Okra (Fat Added in Cooking), Iska Gegrillte Paprika, Jack's Farm Hähnchenschenkel. Snacks/Other: Cucina Amaretti Soft, REWE Pflaumen. more...
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Gaining 1.4 kg a Week
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punahilka's Weight History
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