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Jondavanhunnik
Journal
28 Jul 19
Jondavanhunnik's Journal, 28 Jul 19
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Weigh In record (no journal entry) for 28 July 2019
87.6 kg
Lost so far:
0.2 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2019:
2098 kcal
Fat: 105.64g | Prot: 68.21g | Carbs: 207.84g.
Breakfast:
Koffie met Melk, Jumbo Kaasuienbollen.
Lunch:
Panadero Pan Tostado.
Dinner:
AH Geraspte Goudse Kaas Belegen 48+, Jumbo Voorgekookte Aardappelschijfjes, Aardappel Anders Tuinkruiden Knoflook, Iglo Fish Cuisine Italiano.
Snacks/Other:
Doritos Nacho Cheese.
more...
2824 kcal
Exercise:
Pole Dancing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Jondavanhunnik's Weight History
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