Weigh In record (no journal entry) for 28 July 2019
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63 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 20.83g | Prot: 24.56g | Carbs: 93.93g.
Breakfast: Кофе с Молоком, Яичный Омлет. Lunch: Гренки Домашние, Очаковский Квас, Суперсуп Суп Гороховый с Беконом. more...
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Gaining 0.3 kg a Week
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aleksa.agiewitch's Weight History
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