Weigh In record (no journal entry) for 28 July 2019
|
80.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 55.32g | Prot: 86.99g | Carbs: 172.38g.
Breakfast: Saumon, Beignet. Lunch: Banane, Kellogg's Rice Krispies, Picard Noix de Saint Jacques, Oeuf sur le Plat, Daunat Sandwich Thon Crudités. Dinner: Saumon, Snickers Barre Glacée, Melon, Melon, Pommes de Terre Frites. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willdaftan's Weight History
|