Weigh In record (no journal entry) for 27 July 2019
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77.6 kg
Lost so far: 3.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 30.20g | Prot: 50.18g | Carbs: 128.46g.
Breakfast: Finn Crisp Original, La Fageda Yogur Desnatado, La Vaca que ríe Quesito Light con Emmental, Tomaten, Brot. Lunch: Granier Coca de Panadero, DIA Palmeras de Hojaldre, Cava, Hacendado Pan, Gemischter Salat, Natura Aceite, Hacendado Patata Baby , Pollos Planes Pechuga de Pollo al Natural. Dinner: Schinken, Philadelphia Queso Untar, Brot, La Sirena Verduras . Snacks/Other: DIA Nueces Peladas, Pflaumen. more...
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Gaining 0.5 kg a Week
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Josefineamat's Weight History
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