Crustless quiche.
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2980 kcal
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Fat: 85.02g | Prot: 91.10g | Carbs: 270.66g.
Breakfast: Water, Grapefruit (Pink and Red). Lunch: Bisto Gravy Granules, Chip Shop Chips, Asda Chosen By You Battered Onion Rings, Stuffed Mushrooms, Iceland Battered Chicken Breast Fillet, Fresh Pork Sausage . Dinner: Wine Cooler, Barbera Wine, Crosse & Blackwell Marrowfat Processed Peas, McCain Original Oven Chips, Aldi Aberdeen Angus Beef Burger, Salt. Snacks/Other: Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
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Comments
27 Jul 19 by member: tina_belfiore
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Your right Gilly Fizzy it does look like a tortilla but there is no potatoes in it. Just eggs, cottage cheese, bacon medallions, green salad leaves, tomatoes, parsley, chives, salt & pepper. It did taste delicious although I only ate half of it as it was really filling. I love tortillas, especially with smoked salmon in them. 🙂
28 Jul 19 by member: Shari-2871
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How many calories are in this dish?
28 Jul 19 by member: tina_belfiore
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28 Jul 19 by member: Tracey2211
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Altogether there were 461 calories in the dish once I had calculated the total calories of all the ingredients. I only ate half of it last night and had had the other half for lunch today.
28 Jul 19 by member: Shari-2871
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Shari-2871's Weight History
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