Weigh In record (no journal entry) for 27 July 2019
|
64.3 kg
Lost so far: 18.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 24.68g | Prot: 29.12g | Carbs: 61.96g.
Breakfast: Soprole Protein + Batido Proteico, Quillayes Yoghurt Premium Griego sin Lactosa. Lunch: Carozzi Salsa Lista Champiñones, Montina Vianesas de Pollo, uno Spaghetti 5 ( uno) 400 Gr, Tomates, Lechuga. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paupeque's Weight History
|