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Dinner ~estimasi 700++kal Samyang 1 bungkus bagi ber3 sama adek, nasi 3 sdm (tipikal indonesia, mie + nasi itu wajib wkwkk), telur ceplok rebus, ayam angkhak 2 potong kecil
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1870 kcal
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Fat: 75.26g | Prot: 102.29g | Carbs: 190.42g.
Lunch: Chatime Bubble Milk Tea, Bakso Ayam, Tahu, Cap Cay Kuah, Nasi Putih, Nasi Merah. Dinner: Telur Goreng, Kerupuk Udang, Nasi Merah, Nasi Putih, Nasi Putih, Nasi Merah, Ayam Masak Merah, Telur Rebus, Samyang Spicy Chicken Noodles. Snacks/Other: Kuning Telur Matang, Kue, Telur Dadar, Roti Panggang. more...
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jc.ltt97's Weight History
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