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2514 kcal
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Fat: 68.90g | Prot: 115.85g | Carbs: 363.71g.
Breakfast: Madu, Pisang, Es Teh, Perkedel Jagung, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Goreng. Lunch: Pisang, Optimum Nutrition Serious Mass. Dinner: Soto Ayam, Nasi Putih, Semur Daging. Snacks/Other: Madu, Roti Martabak. more...
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 Comments
27 Jul 19 by member: ailliail
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Sepertinya pakai, aku beli di solaria, bistik sapi mentega
27 Jul 19 by member: Dwiafrilasri
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Dwiafrilasri's Weight History
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