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This is not about meal, exercise
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714 kcal
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Fat: 21.73g | Prot: 19.63g | Carbs: 125.52g.
Breakfast: Lemon. Lunch: Mangos, Indonesian Java Apple, Papaya, Indonesian Spicy Spinach, Squid. more...
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2308 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Sleeping - 10 hours, Resting - 13 hours and 10 minutes. more...
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Lutfizaka's Weight History
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