Weigh In record (no journal entry) for 27 July 2019
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64.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 66.12g | Prot: 104.14g | Carbs: 313.39g.
Breakfast: Granarolo Soia 100% Vegetale, Fiorentini Bio Fiocchi di Avena , Prozis Peanut Butter Classic Smooth , Chiquita Banana, Falcone Crostata. Lunch: Ragù, Barilla Spaghetti Integrali N.5. Dinner: Melone, Certossa Pane alla Segale, Carne di Petto di Tacchino. Snacks/Other: Prozis Oatmeal Caramelized Popcorn, Falcone Crostata, Uovo Sodo, Falcone Crostata. more...
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Losing 0.0 kg a Week
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borisammiamasuki's Weight History
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