Weigh In record (no journal entry) for 27 July 2019
|
116.5 kg
Lost so far: 11.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1976 kcal
|
Fat: 69.06g | Prot: 81.13g | Carbs: 255.72g.
Breakfast: Nutella Nutella, Baguette, Carrefour Lait Demi Écrémé, Kellogg's Frosties (30g). Lunch: Poisson, Monoprix Beurre Doux, Riz Blanc. Dinner: Cacahuètes, Lidl Tonic Water. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrick-2019's Weight History
|