早安~今個先吃水果餐⋯❤️
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1420 kcal
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Fat: 49.92g | Prot: 40.40g | Carbs: 208.96g.
Breakfast: 麥當勞 (McDonald's) 美式辣味香雞堡, 蘋果, 火龍果. Lunch: 麥當勞 (McDonald's) 中杯可樂, 麥當勞 (McDonald's) 美式辣味香雞堡. Dinner: Zespri 黃金奇異果, 紅蘿蔔, 綠巨人 (Green Giant) 天然無鹽玉米粒, 麥維爾 澳洲特級燕麥片, 雞蛋, 高麗菜. Snacks/Other: 乖乖 玉米脆果, 水. more...
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1687 kcal
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Exercise:
Cardio - 40 minutes, Hula Hoop - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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somnambulism00's Weight History
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