Weigh In record (no journal entry) for 26 July 2019
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58.9 kg
Lost so far: 6.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 26.38g | Prot: 26.91g | Carbs: 86.75g.
Breakfast: Pişmiş Olgun Soğan, Salatalık (Kabuklu), Sıcak Suda Pişirilmiş Yumurta, Zeytin, Doğal Peynir. Lunch: Yayla Nohutlu Bulgur. Dinner: Biber Dolması. more...
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Losing 0.7 kg a Week
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kbra.tuncel's Weight History
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