Weigh In record (no journal entry) for 26 July 2019
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57.9 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 35.03g | Prot: 73.32g | Carbs: 130.02g.
Breakfast: La Pina Арахисовая Паста, Пятерочка Банан, Наша Корова Творог Обезжиренный. Lunch: Куриные Котлеты с Кабачком, Гречка Отварная. Dinner: Абрикосы, Гречка с Тушенкой. more...
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Gaining 1.1 kg a Week
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