Gallimh's Journal, 05 Feb 13

Weigh In record (no journal entry) for 05 February 2013

82.3 kg Lost so far: 0.7 kg. Still to go: 23.3 kg. Diet followed: 100%.

View Diet Calendar, 05 February 2013:

365 kcal

Fat: 12.25g | Prot: 35.50g | Carbs: 25.50g. Breakfast: baby carrots green giant, danactive, Canadian Bacon, Atkins strawberry shake. more...

2449 kcal

Exercise: Walking (moderate) - 3/mph - 17 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 43 minutes. more...

Losing 1.9 kg a Week


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Gallimh's Weight History