Weigh In record (no journal entry) for 26 July 2019
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62.2 kg
Lost so far: 13.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 61.67g | Prot: 60.48g | Carbs: 145.07g.
Breakfast: Smucker's Sugar Free Strawberry Jam, Nature's Own Light Wheat Bread, Peanut Butter, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Herbal Tea, Coffee. Lunch: Wendy's Side Salad (No Dressing), Wendy's Chili (Small). Dinner: Vegetable Oil, Fresh & Easy Pico De Gallo, Cooked Green Cabbage (Fat Added in Cooking), Winn-Dixie Zucchini, La Abuela Flour Tortillas, Publix Rotisserie Seasoned Chicken. Snacks/Other: Fit & Active Vanilla Ice Cream Sandwiches. more...
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Losing 0.2 kg a Week
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Guillermina83's Weight History
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