Weigh In record (no journal entry) for 29 March 2019
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83.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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3333 kcal
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Fat: 109.58g | Prot: 193.79g | Carbs: 377.76g.
Breakfast: Strudel di Mele, Nesquik Nesquik in Polvere, Coop Fette Biscottate Integrali (8g), Latte (Latte Intero). Dinner: Bonduelle Mais Bio, Insalata Mista Verde, Develey Dressing con Yogurt, Petto di Pollo, Carne. Snacks/Other: Granarolo Latte Alta Qualità, McVitie's Avena Choc Chip, Latte Alta Qualità, Banana, Myprotein Avena Istantanea, Myprotein Proteine Isolate, Proteine Isolate, Avena Istantanea. more...
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Gaining 1.4 kg a Week
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aitapapau's Weight History
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