Weigh In record (no journal entry) for 26 July 2019
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74.8 kg
Lost so far: 7.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 16.92g | Prot: 85.41g | Carbs: 54.28g.
Breakfast: WEPA Diätdrink (Apo Day). Lunch: WEPA Diätdrink (Apo Day). Dinner: REWE Möhrensalat, Hähnchenbrustfilet, Eisbergsalat. Snacks/Other: Kaufland Milch 0,1% Fett. more...
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Losing 0.7 kg a Week
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Donna.Gracia's Weight History
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