Weigh In record (no journal entry) for 26 July 2019
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 20.62g | Prot: 11.72g | Carbs: 43.59g.
Breakfast: REWE Beste Wahl Belgische Waffeln, Spiegelei ohne Fett, Milsani Creme Fraiche, Graubrot, Lidl Hass Avocado, Tee mit Milch und Zucker. more...
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Losing 3.5 kg a Week
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MamaKatharina's Weight History
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