Weigh In record (no journal entry) for 26 July 2019
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123.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 35.89g | Prot: 62.93g | Carbs: 139.29g.
Breakfast: Zucker, Albi Mango-Maracuja-Orange. Lunch: Zucker, REWE Bolognese Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Wodka, Gerolsteiner Apfelschorle, Sauce Bearnaise, Putenbrust Fleisch, Bofrost Backofen-Herzogin-Kartoffeln. Snacks/Other: Haribo Gummibärchen, Leichter Genuss Geflügel-Wiener. more...
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Gaining 4.9 kg a Week
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