echobleu's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019
58.2 kg Lost so far: 6.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
1735 kcal Fat: 79.87g | Prot: 124.33g | Carbs: 117.92g.   Breakfast: LU Petit Écolier Chocolat Fin. Lunch: Pain de Mie, Pêches, Pintade, Odyssée Rillettes de Saumon, Pain de Mie, Kriss-Laure Tomate Provençale . Dinner: Lay's Chips, Ben & Jerry's Chocolate Fudge Brownie, Grand Fermage Beurre aux Cristaux de Sel de Mer de Noirmoutier, Marie Blachère Pain Nordique, Amora Cornichons Croq'doux, Herta Tendre Noix Supérieur , Kraft Philadelphia Nature. more...
Losing 0.7 kg a Week

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echobleu's Weight History


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