Weigh In record (no journal entry) for 21 July 2019
|
58.2 kg
Lost so far: 6.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 79.87g | Prot: 124.33g | Carbs: 117.92g.
Breakfast: LU Petit Écolier Chocolat Fin. Lunch: Pain de Mie, Pêches, Pintade, Odyssée Rillettes de Saumon, Pain de Mie, Kriss-Laure Tomate Provençale . Dinner: Lay's Chips, Ben & Jerry's Chocolate Fudge Brownie, Grand Fermage Beurre aux Cristaux de Sel de Mer de Noirmoutier, Marie Blachère Pain Nordique, Amora Cornichons Croq'doux, Herta Tendre Noix Supérieur , Kraft Philadelphia Nature. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
echobleu's Weight History
|