dkfitness1's Journal, 26 Jul 19


View Diet Calendar, 26 July 2019:
2755 kcal Fat: 47.67g | Prot: 314.36g | Carbs: 241.95g.   Breakfast: Tesco Romaine Lettuce Hearts, Minced Beef (95% Lean / 5% Fat), Wholemeal Wrap, Romaine Lettuce Hearts, Cooked Chicken Breast Pieces, Aldi Frozen Blackberries, Brooklea Greek Yogurt 0%. Lunch: Impact Whey Isolate, Frozen Summer Fruits, Wholemeal Bread Medium, Egg White. Dinner: Aldi Frozen Blackberries, Asda Large Egg, MyProtein Protein Pancake Mix - 500g - Chocolate, Tesco Plain Flour. Snacks/Other: Asda Popcorn, Aldi Rump Steak, Impact Whey Isolate, Frozen Summer Fruits. more...

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