Weigh In record (no journal entry) for 26 July 2019
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82.7 kg
Lost so far: 28.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 49.00g | Prot: 71.31g | Carbs: 91.75g.
Breakfast: Alesto Amandelen, Almhof Griekse Stijl Yoghurt 0%. Lunch: AH Maisbrood, Jumbo Goudse Kaas 48+ Plakken Jong. Dinner: Jumbo Maaltijdsalade Kebab Kip. Snacks/Other: Nestlé Kvarg Stracciatella, AH Hollandse Aardbeien, Hero B'tween Free Chocolade. more...
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Gaining 0.3 kg a Week
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MiirjamO's Weight History
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