cristovaoguerr's Journal, 05 Feb 13

Farmácia Extrafarma Jovita
05/02/2013 as 09:40
114,05 Kg
114 kg Lost so far: 1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2013:
895 kcal Fat: 17.67g | Prot: 50.39g | Carbs: 128.28g.   Breakfast: Guaraná, Mostarda, Catchup Tradicional, Hambúrguer de Frango, Maionese, Pão Francês. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Arroz Branco (Médio, Cozido), Peito de Frango Guisado (Pele Não Consumida). more...
2777 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.6 kg a Week

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cristovaoguerr's Weight History


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