Weigh In record (no journal entry) for 26 July 2019
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 19.53g | Prot: 33.96g | Carbs: 53.30g.
Breakfast: 油飯, 水煮蛋, 白切雞. Lunch: 櫻桃, Zespri 黃金奇異果. more...
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Gaining 2.8 kg a Week
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Shirley996757's Weight History
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